What Our Gym Offers
Health & Longevity – Nutrition, Strength, Endurance, Mobility
If health, longevity, and an overall desire to look and feel good are your top priorities we’ve got you covered! All True Peak Members are assigned to a Guaranteed Result program based on their strengths, weaknesses, needs, and goals. From there a step by step road map is developed to provide you answers on how to continue to improve strength, endurance, mobility & body composition. Our expert team will help you become best version of you, both in and out of the gym.
Weight Loss
Feeling frustrated trying to lose weight and looking for answers. With custom meal plans that help learn you how to eat for your goal with real food (that’s also delicious – I’m talking french toast and pancakes kind of delicious!) to make it sustainable and an experienced accountability coach to ensure success, the new friends you’ll meet along your journey will be the cherry on top! Get started today and be the change you seek!
Burn Fat/Tone
Tired of that stubborn last bit of fat around your hips, thighs, stomach and want get to your goal once and for all! Learn what it takes nutritionally and see how much expertly crafted workouts with professional coaches can impact your health and physique.
Athletic Performance / Weekend Warrior
Winter is for skiing, spring is for climbing, summer (& fall) is for mountain biking, and fall is for hiking – however you want to spin it you want to be ready for, and excel at all of it! Cross Training is the perfect strength and conditioning program to keep you fit, healthy, and ready for all that New Hampshire and the outdoors has to offer. Even if you’re chained to a desk each day, daily Cross Training attendance has a proven track record of delivering an unparalleled level of fitness to enable you to go play outside with confidence.